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A Dancer's Guide to Healthy Eating by Rebecca Dietzel and Alyson Yamada

A Dancer's Guide to Healthly Eating - written by Rebecca Dietzel M.S., an anatomist who specializes in biochemistry, and Alyson Yamada, a graduate of Canada's National Ballet School. Includes menu plans and recipes. 74 pages. An indispensible guide for dancers of all ages.